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Stretching on a regular basis can have several health benefits. Many people know that stretching before physical activity is important, but stretching every day regardless […]

Osteoarthritis is the most common form of arthritis and affects over 30 million adults in the United States according to the Center for Disease Control. […]

What is Astym? Astym is a treatment technique that utilizes specially designed tools to work on soft tissues such as muscles, tendons, and ligaments to […]

“The month of September has been designated “Pain Awareness Month” since 2001. It is a time when several organizations work to raise public awareness about […]

The weather is finally starting to cool down and you want to enjoy the crisp air, but have been experiencing a pain in your heel […]

The Centers for Disease Control (CDC) has been on the front lines of the opioid epidemic. According to CDC statistics over 116 million American adults […]

Occupational Therapy at Advanced and Preferred Physical Therapy can benefit people of all ages and covers a variety of specializations including impairments of the upper […]

“Recently, I was watching ESPN’s First Take, a sports talk show, and they were discussing a recent concussion sustained by the Pittsburgh Steeler’s quarterback Ben […]

What is spinal stenosis and how is it treated? Spinal stenosis occurs most often in the low back and neck when degenerative changes happen at […]

We’ve compiled a list of common questions we get about physical therapy. Read on to learn more.