What is the Hand Therapy? Hand therapy specializes on the rehabilitation for conditions in the upper extremity (shoulder, elbow, wrist, and hand). Our hands are utilized as “tools” for a variety of different activities throughout…

What is the “core”? The core includes vast groups of muscles throughout areas in the entire torso. Some muscles included being the abdominals but on top of that we also have the pelvic floor muscles,…

The National Council for Aging Care notes, “Every 11 seconds, an older adult is treated in the emergency room for a fall.” Falling can be and is a very real hazard for many, the older…

Have you noticed that as you have gotten older, your balance has gotten worse? Perhaps you don’t feel as steady on your feet when you’re walking or maybe you’ve fallen recently. While it is fairly…